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THE RIGHT TIME

18

Jun, 2021

THE RIGHT TIME

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TIP OF THE DAY from our Nutritionist Dr. Tomás Barbosa: To be efficient, the weight and fat loss process should be gradual. In fact, it is necessary to modify some food habits and manage to keep them, even after…

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BETTER FOOD HABITS

18

Jun, 2021

BETTER FOOD HABITS

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If you usually eat lots of plastic food and drink many soft drinks a day, something that happens to many people specially in the summertime, take advantage of these vacations to develop better food habits. Do not embark on a flash diet. Come to Clínica do Tempo® before your holidays, or even if you they've already started, we are always here to support and help you to acquire healthier food…

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AN EGG A DAY IS GOOD TO YOUR HEART

17

Jun, 2021

AN EGG A DAY IS GOOD TO YOUR HEART

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Eggs are a beneficial food on preventing heart diseases, as a new study recently published by Heart has revealed, led by a group of scientists of the universities of Beijing and Oxford who observed more than 500 thousand people. Daily consumers of an egg have dropped in 18% the risk of having a cardiovascular disease, in 26% the possibility of suffering from an AVC, and also a reduction of 25%…

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