Nowadays a variety of good foods is available everywhere and at an economical reach of the most. But choosing foods depends of many factors, not only cultural or economical ones, but as well the habits and food preferences, sensitivity, publicity and many others. The majority of people still follow inadequate or imbalanced alimentary regimes, that may lead to a poor or deficient health condition. There is a continuous need to inform on how to use the best foods and do the correct combinations, in order to have a healthful eating diet.

The Food Reeducation and Behavioural program and Body Modelling by Clínica do Tempo®, enables an individualisation of the alimentary regime according to each person’s characteristics, capacities and needs.

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