7Nov, 2019

PUT A STOP TO AGING

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The passage of years and the exposure to aggressive agents, both external and internal, an imbalanced food intake and the abuse of alcohol and tobacco, contribute to a faster aging process than what is desirable. However there are ways to delay the biological clock and age at the pace we want. Call our International Call Center (+351) 21 458 85 00 and schedule an Anti-Aging Consultation.
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5Nov, 2019

BALANCE YOUR VITAMINES AND MINERALS

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A well-balanced and nutritious diet has many benefits. On the other hand, a diet lacking in nutrients may cause a variety of unpleasant symptoms. These symptoms are your body’s way of communicating potential vitamin and mineral deficiencies. Identifying them can help to adjust your alimentary plan accordingly. Call our International Call Center (+351) 21 458 85 00 and schedule now your Nutritional Consultation, and benefit from this month’s special conditions.
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30Oct, 2019

POSITIVE THINKING TO LOSE WEIGHT

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When you begin your Weight Loss and Anti-Aging Program, you must do so with full determination and enthusiasm. By scrupulously following the directions you receive along the way, you will have no difficulty in complying with it in the most complete and effective way, and you will quickly achieve your goals. When you get to the end, you will feel a lot better and much healthier. It’s worth it and it’s forever ! Call our International Call Center (+351) 21 458 85 00 and let us help you control your […]
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25Oct, 2019

NUTRITION AND PRODUCTIVITY

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You’ve heard that “you are what you eat.” Indeed, everything you eat affects the way your body functions. When you eat healthfully, your body processes the nutrients and maximizes them for optimal energy. Poor nutrition — often in the form of empty calories that only make you fat and don’t feed you much — lowers your productivity and hurt your overall well-being. Call our International Call Center (+351) 21 458 85 00 and schedule an appointment for a Nutrition Consultation.  A healthy diet will not only help you control your weight […]
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23Oct, 2019

MAGNESIUM IS AN ESSENCIAL MINERAL

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TIP OF THE DAY from our Nutritionist Dr. Tomás Barbosa: However, having too much magnesium in the blood can be dangerous, and having too less can lead to many health issues and discomfort. The Mineralogram is part of the Orthomolecular Check-Up and an important exam for diagnosing the metal/mineral balance or imbalance that may occur in your body and influence  your health condition. Call our International Call Center (+351) 21 458 85 00 and schedule your Orhtomolecular Check-Up to find the path to longevity.
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18Oct, 2019

NOBODY WANTS TO AGE

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It is possible to control the aging process. Learn how to delay your biological clock and to live longer and healthier, reflecting the image of a rejuvenated person and even more attractive, with better self-esteem and self-confidence. Call our International Call Center (+351) 21 458 85 00 and schedule an appointment for facial rejuvenation.
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15Oct, 2019

LONGEVITY AT YOUR REACH

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We can delay aging in a very simple way, efficient and without any health risks. We just have to counteract the main premature aging risk factors: overweight, fat and stress excess (considered by the WHO the first and second largest epidemics of the 21st century, respectively), physical inactivity, high cholesterol, arterial hypertension, smoking and alcoholism, emotional and hormonal imbalances, bad quality of sleep, wrong foods, hardening of the arteries, poor circulation. The Programs at Clínica do Tempo®, through the orthomolecular nutrition, the food and behavioural reeducation, the body and facial […]
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17Sep, 2019

EXERCISE (EVEN FOR A MINUTE)

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TIP OF THE DAY from our Nutritionist Dr. Tomás Barbosa: Exercise doesn’t necessarily mean power lifting at the gym or training for a marathon. A short walk around the office or simply standing up to stretch during a break at work can offer immediate relief in a stressful situation. Getting your blood moving releases endorphins and can improve your mood almost instantaneously. Call our International Call Center (+351) 21 458 85 00 and schedule an appointment with our Fitness Adviser.
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17Sep, 2019

DIGESTIVE SYSTEM

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The digestive system enables your body to convert food into usable nutrients, through a system of organs, including the esophagus, stomach, liver, pancreas, and intestines. As digestion continues, the food is propelled from organ to organ through muscular contractions. The connection between all of these organs and their fluids requires a delicate balance that can easily be disrupted by numerous factors, including wrong diet, stress, lack of exercise, unhealthy nutrition and more. And this imbalance can be the cause for having too much weight, extra fat and difficulty in losing both. […]
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11Sep, 2019

READY FOR A PERFECT MARRIAGE

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The date for one of the most important days in your life has been already scheduled. Things that you never thought of start to make sense for you. On your great day you want to look perfect. A beautiful skin, the right weight and a perfect body. It doesn’t matter how far you are from your wedding day. As long as it is not tomorrow, there is time to get prepared and feeling the prettiest of all brides. It’s time to start taking care of you. If ti’s a year, […]
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