15
Dec, 2025
The human being is a specialist in getting excuses not to change behaviours that lead to changes, even when that transformation may bring important benefits to health, wellness, longevity and body beauty, as it happens with our Food Re-Education,…
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12
Dec, 2025
There is a gap in time between our food habits and actual behaviour and the aspect and health condition we'll have in 5 or 10 years from now, but it is no doubt in the present that we build the future and that also applies to prevention of aging. Call our International Call Center (+351) 21 458 85 00, and discover all benefits or our Anti-Aging Program.
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11
Dec, 2025
TIP OF THE DAY from our Nutritionist Dr. Tomás Barbosa: These holidays, try to keep up your normal routine as much as possible. When you head downtown or to the mall to shop, park your car away from the…
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11
Dec, 2025
[vc_row][vc_column][vc_column_text] When you overindulge during the holidays, you not only gain weight, you can also overtax your digestive system as well as lose sleep and develop heartburn. Considering that most people are overweight or even obese, and that we gain and keep an average of between one and two kilos every year, even one additional kilo spells trouble in the long run. Call our International Call Center (+351) 21 458 85 00…
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