fbpx

WAIST-TO-HIP RATIO (WHR)

By: | Tags: | Comments: 0 | November 15th, 2021

This is a correlation obtained dividing the abdominal circumference by the one around the hips. A healthy ratio for females is 0.80 and for males it’s 0.90. A higher WHR increases substantially the risk of cardiovascular diseases.

Call our International Call Center (+351) 21 458 85 00 and schedule an appointment for a Nutrition Consultation and Body Composition Analysis.

LIGUE JÁ