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EATING LESS ISN’T EATING RIGHT

By: | Tags: | Comments: 0 | November 15th, 2023

TIP OF THE DAY from our Nutritionist Dr. Tomás Barbosa:
While consuming fewer calories does usually lead to weight loss, not all calories are created equal. The nutrient content of a meal may matter more than exactly how much of it we eat. Defining healthy eating as eating less is scientifically flawed.

Call our International Call Center (+351) 21 458 85 00 and consult one of our nutritionists to plan a custom-made diet according to your needs.

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