16
Dec, 2025
TIP OF THE DAY from our Nutritionist Dr. Tomás Barbosa: While most people think of dehydration as an extreme scenario, the body may become partially dehydrated if a person goes all morning without water. To stay properly hydrated can…
READ MORE
16
Dec, 2025
All food provides the body with energy, but this energy can vary greatly. Some foods, such as sugars and refined carbs, give the body a quick jolt of energy. However, more often, the body needs more sustainable energy from ingredients such as fruits, grains, and legumes. Schedule now your Nutrition Consultation calling our International Call Center (+351) 21 458 85 00 to boost your energy for the holidays to come.
READ MORE
15
Dec, 2025
The human being is a specialist in getting excuses not to change behaviours that lead to changes, even when that transformation may bring important benefits to health, wellness, longevity and body beauty, as it happens with our Food Re-Education,…
READ MORE
12
Dec, 2025
There is a gap in time between our food habits and actual behaviour and the aspect and health condition we'll have in 5 or 10 years from now, but it is no doubt in the present that we build the future and that also applies to prevention of aging. Call our International Call Center (+351) 21 458 85 00, and discover all benefits or our Anti-Aging Program.
READ MORE
LIGUE JÁ