16
Feb, 2026
TIP OF THE DAY from our Nutritionist Dr. Tomás Barbosa: Consuming too many calories can stop you from losing weight. On the other hand, too few calories can make you ravenously hungry and reduce your metabolism (all body processes…
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16
Feb, 2026
[vc_row][vc_column][vc_column_text] In the last 100 years, life expectancy has duplicated. In 1900, men lived until about age 34 and women 36. By 2016, that age jumped to 78 and 84, respectively. There’s no question that we are redefining what it means to be 30, 50, and 70 years old or older. Regular exercise, a healthy diet, and adequate rest all help maintain beauty, energy and vitality. We are happy to…
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12
Feb, 2026
TIP OF THE DAY from our Nutritionist Dr. Tomás Barbosa: Eating leafy green vegetables is among the seven most powerful things we can do to live longer and healthier, along with not smoking, not drinking heavily, walking at least…
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12
Feb, 2026
A chemical peel is a technique that involves exfoliating and removing damaged skin cells in order to promote regeneration. The regenerated skin is often smoother than it was before treatment, with an improved appearance of discoloUration and wrinkles. Same or even better results may be achieved with a technology based on Radiofrequency 3 DEEP, restructuring the skin in a totally natural and painless way. Call our International Call Center (+351)…
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