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SERVICES

WHERE ARE WE

PAREDE

CLÍNICA DO TEMPO® in Parede, where the concept was born, operates in a prestigious house on the Avenida Marginal, facing the sea, with private parking and state-of- the art waiting and treatment rooms and consultancy cabinets. All the necessary refinement and comfort for your finest convenience.

LISBOA

CLÍNICA DO TEMPO® in Lisbon, recognised leader in Anti-Aging and Non-Invasive “Liposuction” by the International Quality Summit in 2018 and the World Quality Commitment in 2019, moved to the 2nd floor of the Edifício Victoria, on the Av. da Liberdade, one of the most elegant places in the city with its  internationally renowned fashion stores.

PORTO

CLÍNICA DO TEMPO® in Porto chose the Burgo Tower on the Avenida da Boavista, an architectural project that won the Pritzker 2011 award, famous for its 18 floors. Our premises, just as well, on the 6 th floor, charm all our visitors with the place.

ALMANCIL

CLÍNICA DO TEMPO® in Algarve, the most wanted destination by Portuguese on vacation and by tourists that take advantage of its excellent climate all year, is located in the heart of Almancil, with the same quality and services diversity that are provided in the other same net clinics.

LEIRIA

CLÍNICA DO TEMPO® in Leiria, was inaugurated in January 2019, in the most charismatic building in the city, the Edifício Moagem, with the same quality and diversity of services provided in other units. The numerous clients that visit us coming from that Center region of the country, led Clínica do Tempo® to open between the Castle and the Liz river.

MAPUTO

CLÍNICA DO TEMPO® in Maputo is located in one of the finest areas in the city, with views to the Botanic Garden, the Bay and all over Maputo downtown. On the 5 th floor of the Millenium Park Building on the Avenida Vladimir Lenine, it shows a pattern of a high-quality level and an image of modernity.

LATEST

NEWS

WHAT IS A MEDITERRANEAN DIET?

24

Jan, 2020

WHAT IS A MEDITERRANEAN DIET?

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TIP OF THE DAY from our Nutritionist Dr. Tomás Barbosa: Generally speaking, a Mediterranean diet is rich in natural foods, including plenty of vegetables, whole grains, and healthful fats. Following a Mediterranean diet involves making long-term, sustainable dietary changes. Anyone who…

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AMINO ACIDS ARE ESSENTIAL FOR YOUR HEALTH

24

Jan, 2020

AMINO ACIDS ARE ESSENTIAL FOR YOUR HEALTH

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The body needs 20 different amino acids to maintain good health and normal functioning. Nine of these amino acids, called the essential amino acids, must be obtained through food. A healthy body can manufacture the other 11 amino acids. Amino acids are compounds that combine to make proteins. When a person eats a food that contains protein, the digestive system breaks the protein down into amino acids. The body then combines the…

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HOW TO AVOID DIGESTIVE SYMPTOMS

23

Jan, 2020

HOW TO AVOID DIGESTIVE SYMPTOMS

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Adopting a healthy diet and making  lifestyle changes may help improve your digestion if you experience occasional, frequent or chronic digestive symptoms. Eating a whole-foods diet high in fibre, healthy fat and nutrients is the first step toward good digestion. New practices such as mindful eating, both in quantity and in quality, stress reduction and exercise can also be beneficial. Finally, ditching bad habits such as smoking, drinking too much alcohol and…

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