SERVICES

WHERE ARE WE

PAREDE

Clínica do Tempo® in Parede, where the concept was born, operates in a prestigious house on the Avenida Marginal, facing the sea, with private parking and state-of- the art waiting and treatment rooms and consultancy cabinets. All the necessary refinement and comfort for your finest convenience.

LISBOA

Clínica do Tempo® in Lisbon seats on the 4 th storey of the prestigious Monumental Building, at Saldanha, with several underground car parking floors, entrance from the Avenida Praia da Vitória. All over its 600-sq. m. there are several consultancy and treatment rooms in a refined and cosy ambiance.

PORTO

Clínica do Tempo® in Porto chose the Burgo Tower on the Avenida da Boavista, an architectural project that won the Pritzker 2011 award, famous for its 18 floors. Our premises, just as well, on the 6 th floor, charm all our visitors with the place.

ALMANCIL

CLÍNICA DO TEMPO® in Algarve, the most wanted destination by Portuguese on vacation and by tourists that take advantage of its excellent climate all year, has already opened its doors in the heart of Almancil, with the same quality and services diversity that are provided in the other same net clinics.

MAPUTO

Clínica do Tempo® in Maputo is located in one of the finest areas in the city, with views to the Botanic Garden, the Bay and all over Maputo downtown. On the 5 th floor of the Millenium Park Building on the Avenida Vladimir Lenine, it shows a pattern of a high-quality level and an image of modernity.

LATEST

NEWS

SEMI-ANNUAL BALANCE

15

Jun, 2018

SEMI-ANNUAL BALANCE

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When it comes to New Year's resolutions, eating better is at the top of the list. Whether you've decided to diet to lose weight or simply to improve overall health, sticking to a specific eating plan can be challenging. With…

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CHEESE IS AN EXCELLENT SOURCE OF CALCIUM AND VITAMINS

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TIP OF THE DAY from our Nutritionist Dr. Tomás Barbosa: However, eaten in excess, it also may affect cholesterol levels. By choosing low-fat cheeses and limiting themselves to moderate quantities, people can continue to eat cheese as part of a healthful diet. Your diet at Clínica do Tempo® is always adapted to your needs and health condition. Call our International Call Center (+351) 21 458 85 00.

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GLUTEN IS NOT BAD BY ITSELF

14

Jun, 2018

GLUTEN IS NOT BAD BY ITSELF

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The problem is that it is present in less healthy food, such as pizzas and hamburgers. Gluten intolerance can cause considerable discomfort and people should use lifestyle changes to try and manage its symptoms. Many of these symptoms occur…

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BEAUTIFUL SARDINES

12

Jun, 2018

BEAUTIFUL SARDINES

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TIP OF THE DAY from our Nutritionist Dr. Tomás Barbosa: In any way, fresh or canned, sardines are cheap and beneficial for your health. Sardine is called a "fat" fish which lipids are made in equal parts or fat acids and saturated, monounsaturated and polyunsaturated (containing ómega-3). Fresh sardines are also rich in B group vitamins. Therefore, today being eve day of Santo António remember to eat typical Portuguese grilled…

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