SERVICES

WHERE ARE WE

PAREDE

Clínica do Tempo® in Parede, where the concept was born, operates in a prestigious house on the Avenida Marginal, facing the sea, with private parking and state-of- the art waiting and treatment rooms and consultancy cabinets. All the necessary refinement and comfort for your finest convenience.

LISBOA

Clínica do Tempo® in Lisbon seats on the 4 th storey of the prestigious Monumental Building, at Saldanha, with several underground car parking floors, entrance from the Avenida Praia da Vitória. All over its 600-sq. m. there are several consultancy and treatment rooms in a refined and cosy ambiance.

PORTO

Clínica do Tempo® in Porto chose the Burgo Tower on the Avenida da Boavista, an architectural project that won the Pritzker 2011 award, famous for its 18 floors. Our premises, just as well, on the 6 th floor, charm all our visitors with the place.

ALMANCIL

CLÍNICA DO TEMPO® in Algarve, the most wanted destination by Portuguese on vacation and by tourists that take advantage of its excellent climate all year, has already opened its doors in the heart of Almancil, with the same quality and services diversity that are provided in the other same net clinics.

MAPUTO

Clínica do Tempo® in Maputo is located in one of the finest areas in the city, with views to the Botanic Garden, the Bay and all over Maputo downtown. On the 5 th floor of the Millenium Park Building on the Avenida Vladimir Lenine, it shows a pattern of a high-quality level and an image of modernity.

LATEST

NEWS

POST-WORKOUT NUTRITION

16

Jan, 2019

POST-WORKOUT NUTRITION

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TIP OF THE DAY from our Nutritionist Dr. Tomás Barbosa: After your daily morning exercise activity, which may be as simple as a walk around your place, I suggest tossing a few cherries onto your Greek yogurt and granola.…

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FAT-BURNING FOODS

16

Jan, 2019

FAT-BURNING FOODS

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All foods stimulate metabolism, reducing appetite, or reducing overall food intake. Some may have a larger impact than others. Eating these foods may also offset hunger for longer and help control appetite. Reducing overall food intake, leads to weight loss on a long term, but the fastest way to get thinner and get rid of body fat is the Liposhaper, the first non-invasive "liposuction". In a single 60-minute session it is possible to…

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LESS BODY FAT, MORE MUSCLE MASS, BETTER HEALTH

15

Jan, 2019

LESS BODY FAT, MORE MUSCLE MASS, BETTER HEALTH

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TIP OF THE DAY from our Nutritionist Dr. Tomás Barbosa: Having too much body fat is linked to a slew of health issues and increases your risk of chronic conditions, such as diabetes, cancer and heart disease. In contrast, having…

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WHAT IS A BALANCED DIET?

15

Jan, 2019

WHAT IS A BALANCED DIET?

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A balanced diet is one that fulfils all of a person's nutritional needs. Humans need a certain amount of calories and nutrients to stay healthy. A balanced diet provides all the nutrients a person requires, without going over the recommended daily calorie intake. By eating a balanced diet, people can get the nutrients and calories they need and avoid eating junk food, or food without nutritional value. Call now our International Call Center…

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