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SUSHI FOR PREGNANT

By: | Tags: | Comments: 0 | September 13th, 2021

TIP OF THE DAY from our Nutritionist Dr. Tomás Barbosa:
For women who enjoy sushi, as I do, but do not want to eat raw fish during pregnancy or while breastfeeding, vegetarian sushi options provide a tasty alternative. For example, women can choose vegetable maki rolls containing avocado, cucumber and pickles, and top them with wasabi and soy sauce to taste.
Call our International Call Center (+351) 21 458 85 00 and learn more about healthy nutrition, if you are a mother to be or breastfeeding.
LIGUE JÁ