The impact of alcohol in our body…
According a study published by WHO (World Health Organization) when we drink alcohol this is the result: 92% of the ethanol intake is inactivated by the liver, 3% is eliminated by urine, 5% is eliminated by the lungs when respiring and less then 1% by perspiring…
The day after having been drinking alcohol the ideal is to avoid drinking coffee (unless you are very used to it) because it acts like a diuretic in the same way as alcohol does. Water, fruit juices and isotonic drinks are the best to get your body hydration back to normal levels.
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