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Nourishment for a beautiful hair.

Nourishment for a beautiful hair.

By: | Tags: | Comments: 0 | Outubro 11th, 2016

Drinking green juices improves the beauty of your hair, for they are rich in vitamins, minerals and antioxidants. The proteins promote capillary force due to its richness in amino acid taurine which improves hydration and stimulates the hair grow.
 

An easy way to get more proteins is to eat an egg at breakfast or, if you are vegetarian, to cook a fine dish of rice and beans. The conjugation of legumes and cereals provides our body all the essencial amino acids necessary for a strong and healthy hair.

 

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