Do you like mushrooms?
Rich in selenium, vitamin B2, B3 and B5, copper, tryptophan, potassium and phosphorus, mushrooms are fungus, super-tasty and may be eaten alone or used to prepare delicate dishes, snacks or main meals of the day.
There is an enormous variety of mushrooms, the most common being "champignons": the white mushrooms or Parisian. Mushrooms are rich in proteins, that is why they are called "vegetable meat", with more than 3,5 grams by 100 grams of this little delicacy.
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