Abdominal girth importance
Lowering the quantity of fat cells on the abdominal girth is important to reduce the risk of cardiovascular diseases.
Your belly is not just an aesthetic matter (although it also has to do with it) but also a healthcare issue for illness protection. A 3 cm reduction is enough for an immediate lowering of a stroke event (as well as high blood pressure and cholesterol) and diabetes 2 type.
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