YO-YO DIETING IS BAD FOR BOTH YOUR BODY AND MENTAL HEALTH

By: | Tags: | Comments: 0 | March 14th, 2019

TIP OF THE DAY of our nutritionist Dr. Tomás Barbosa:
As if losing weight wasn’t hard enough, up to 80 percent of people who manage to lose more than 10 percent of their body weight end up regaining the weight within a year. Because it is only worth to lose weight if never to gain it again, you should consult a nutritionist and follow a Reeducation Food and Behaviour Program that combines specialised equipment and permanent care and assistance.
Call our International Call Center (+351) 21 458 85 00 and consult one of our nutritionists. All our clients benefit from a Support Line, Nutritional, Psychologcal and Motivational to make sure they attain their goals and keep those good results for many years.
LIGUE JÁ