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WHY DO I WAKE UP HUNGRY?

By: | Tags: | Comments: 0 | April 9th, 2021

If a person wakes up hungry during the night, they may not have eaten enough during the day or changed their routine to get more exercise.
Feelings of hunger are, in part, governed by the biological rhythm: physical and mental changes that correspond with a daily cycle of light and darkness. People typically feel most hungry in the early evening and least hungry in the morning.

Call our International Call Center (+351) 21 458 85 00 and consult one of our nutritionists to control your body weight and never feel starving.

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