TIP OF THE DAY of our nutritionist Dr. Tomás Barbosa:
Your metabolism is the chemical engine that keeps you alive. The speed at which it runs varies by individual. Those with slow metabolism tend to have more leftover calories, which get stored as fat. Those with fast metabolism burn more calories and accumulate less fat.
Call our International Call Center (+351) 21 458 85 00 and have a Body Composition Analysis made that includes the Basal Metabolic Rate and the Body Mass Index calculation, besides other data that will allow us to customise your Slimming Program.