fbpx

WHAT IS A BALANCED DIET?

By: | Tags: | Comments: 0 | January 15th, 2020

A balanced diet is one that fulfils all of a person’s nutritional needs. Humans need a certain amount of calories and nutrients to stay healthy. A balanced diet provides all the nutrients a person requires, without going over the recommended daily calorie intake. By eating a balanced diet, people can get the nutrients and calories they need and avoid eating junk food, or food without nutritional value.

Call now our International Call Center (+351) 21 458 85 00 and have custom-made balanced diet made just for you.

MARCAR CONSULTA
LIGUE JÁ