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WATER – THE SPORTSMAN DRINK

By: | Tags: | Comments: 0 | September 22nd, 2022

TIP OF THE DAY from our Nutritionist Dr. Tomás Barbosa:
Few are the sportsmen, amateurs in particular, that hydrate correctly: one must drink water before, during and after exercising physically. Water lost as sweat must be compensated to avoid the risk of dehydration.
Call our International Call Center (+351) 21 458 85 00 and know more about this subject at the Sports Nutrition Consultation.
LIGUE JÁ