TIP OF THE DAY from our Nutritionist Dr. Tomás Barbosa:
Fat is not equally distributed in the body, for men fat deposits more on the abdomen, for women more on the hips.
But for both genders, when the circumference of the waist equals or exceeds the circumference of the hips, there is a larger risk of cardiovascular diseases.
That is why men have a bigger risk proportion than women.
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