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USING A SCALE IS HELPFUL DURING VACATION

By: | Tags: | Comments: 0 | May 31st, 2022

TIP OF THE DAY of our nutritionist Dr. Tomás Barbosa:

The start of summer is here, and vacation plans await. Researchers from the University of Georgia reveal that people who weigh themselves daily during times when they may be more likely to indulge — “staycation” or vacations, for example — will more successfully maintain their weight or even lose some compared to people who don’t dare step on the scales.

Call our International Call Center (+351) 21 458 85 00 and consult one of our nutritionists, even in the Algarve (ALMANCIL).

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