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TOO MANY OR TOO FEW CALORIES MAKE YOU FAT

By: | Tags: | Comments: 0 | February 12th, 2020

TIP OF THE DAY from our Nutritionist Dr. Tomás Barbosa:
Consuming too many calories can stop you from losing weight. On the other hand, too few calories can make you ravenously hungry and reduce your metabolism (all body processes that use or release energy) and lose muscle mass.

Call our International Call Center (+351) 21 458 85 00 and have a Nutritional Consultation for a well-balanced customised Alimentary Plan.

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