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STOP OVEREATING

By: | Tags: | Comments: 0 | May 27th, 2022

TIP OF THE DAY of our nutritionist Dr. Tomás Barbosa:
Many people overeat or find it difficult to control their appetite, especially with increasing portion size and fast-paced lifestyle. Occasional excessively large meals or snacks will not cause much damage, but over time, too much food can lead to metabolic syndrome. Metabolic syndrome is a set of risk factors, essentially cardiovascular, based on abdominal obesity.

Call our International Call Center (+351) 21 458 85 00 and schedule a Nutrition Consultation with one of our nutritionists to control your food intake.

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