TIP OF THE DAY of our nutritionist Dr. Tomás Barbosa:
Losing excess weight and too much fat is like turning arid ground into fertile soil that, in order to be productive, needs to be cultivated, cared for, and given attention to every day. To maintain a youthful, slim body, we must be willing to change our worst eating habits and the most misguided life behaviours. It is necessary to be on the move, to exercise daily, to maintain a healthy diet and adopt healthful life practices.
Call our International Call Center (+351) 21 458 85 00 and consult one of our nutritionists.