Weight gain is a natural part of pregnancy. Women who were overweight before becoming pregnant may worry about how this could affect their pregnancy and wonder whether it is safe to lose weight at this time. It is not recommended that women focus on weight loss during pregnancy. However, if a woman is concerned about how her weight may affect the pregnancy, she can reduce the risk of weight-related complications using diet and low-intensity exercise.
Call our International Call Center (+351) 21 458 85 00 and schedule a Nutrition Consultation that will determine your future Mom Dietary and Behavioural Plan.