Not all processed foods are bad. Some minimally processed foods can be helpful for busy people. Any time we cook food, we’re processing food. To minimize your intake of processed food, prepare and cook more food at home. Base your meals on whole foods, including vegetables, beans, and whole grains. Processed foods may be more convenient and cost less, but make you eat more and gain weight.
Call our International Call Center (+351) 21 458 85 00 and schedule your Nutritional Consultation and get your customised Alimentary Plan to control your weight and to destroy body fat in excess.