Losing 500 grams may relief your joints up-to 2 kg on each step. If obesity may cause serious injuries to the locomotion system, weight-loss, even if moderate (5 to 6 percent of the body weight) can greatly improve the functioning state of the joints and reduce pain from arthrosis. Here’s one mor reason to lose weight and fat, besides doing physical exercise, but a program customised to your particular clinic condition.

The Food Reeducation and Behavioural program and Body Modelling by Clínica do Tempo®, enables to lose weight and fat excess in any part of the body, integrating exercise and physical activity in a healthy and natural way, tailored for each person’s situation.

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