MUSIC TO LOSE WEIGHT

By: | Tags: | Comments: 0 | August 14th, 2019

TIP OF THE DAY from our Nutritionist Dr. Tomás Barbosa:
It is commonplace for cafés and restaurants to play music while you eat. A new study asked whether the volume of these tunes might impact how healthful our dietary choices are. As expected, when quieter music was playing, people chose the more healthful items on the menu.
Good nutrition depends as well on good mood and ambiance!
LIGUE JÁ