Adult and child obesity rates are on the rise worldwide, but some countries, such as Japan, South Korea, and Italy, maintain obesity rates of less than 10 percent. What we can learn from other cultures to help us tackle the obesity problem in Portugal, where that rate is of 35 percent, is to consume fewer calories, do more spontaneous exercise and eat healthier. However, for fast and long-lasting results in a safe and effective way, professional guidance is needed, and we have more than 75 thousand fully satisfied clients.
The Food Reeducation and Behavioural Program and Body Modelling, enables an individualisation of the alimentary plan according to your characteristics, your needs and preferences, in order to control your weight and to reduce your localised body fat in excess.
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