Some people suffer more than others from high temperatures and bright sun… the summery season is favourable to feeling the legs tired, but bad blood circulation is not the only one to blame, body weight has something to do with it as well! Especially in Summer it is recommended to have light meals because digestion rises our internal temperature, expands the blood vessels and slows down blood flow, aggravating the heavy legs sensation. But this recommendation is valid for all the year, considering that obesity, overweight and fat excess favour premature ageing and, naturally, also apply an overcharge on the lower limbs causing a permanent feeling of tired legs.

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