HOW TO ACHIEVE AND MAINTAIN A SUITABLE WEIGHT
TIP OF THE DAY of our nutritionist Dr. Tomás Barbosa:
Carrying excess weight and having too much body fat increases the risk of a number of health problems. Even losing just 5–10 percent of body weight and contour can bring significant health benefits. Help is available for people who are concerned that they have too much fat and are overweight.
Call our International Call Center (+351) 21 458 85 00, and consult one of our nutritionists.