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HAPPILY COOKING AND EATING

By: | Tags: | Comments: 0 | October 31st, 2023

TIP OF THE DAY of our nutritionist Dr. Tomás Barbosa:
Some people think healthy food is tasteless and boring, but nothing could be further from the truth. Prepare your meals with imagination, lean meat and fish, eggs, fresh white cheese, natural skimmed yoghurt, fruit salads, legumes and vegetable soups, and you will see how delicious and amusing these foods may be.

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