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FEELING HUNGRY ALL THE TIME?

By: | Tags: | Comments: 0 | January 26th, 2022

TIP OF THE DAY from our Nutritionist Dr. Tomás Barbosa:
Instead of counting calories, concentrate on the nutritional quality of food to find the most filling and nourishing option. Feeling constantly hungry is a common issue that has to do with your food choices. A good place to start is understanding how different foods impact your feelings of fullness.

Call our International Call Center (+351) 21 458 85 00 and have a personalised Alimentary Plan made by one of our nutritionists.

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