TIP OF THE DAY of our nutritionist Dr. Tomás Barbosa:
One reason why excess weight and fat accumulate is when a person consumes more calories than they use. Over time, this can lead to weight gain. Some types of food are more likely to lead to weight gain than others. A nutritionist can help to establish a strategy and a customised weight-loss program, simple, easy to follow and with safe results for your health.
Call our International Call Center (+351) 21 458 85 00 and consult one of our nutritionists to build your Personal Alimentary Plan.