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DIET AND NUTRITION

By: | Tags: | Comments: 0 | August 9th, 2022

TIP OF THE DAY from our Nutritionist Dr. Tomás Barbosa:
Consuming fish has long been recommended as part of a nutritious diet predicting a longer life. Rich in high-quality proteins, vitamins, and healthful oils, fish is roundly considered a healthful choice.
Don’t forget to include fish, from the river or the sea, regularly in your alimentary plan. And it tastes even better if you fish it!
LIGUE JÁ