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COME THE HEAT AND COME THE SALADS

By: | Tags: | Comments: 0 | May 24th, 2023

TIP OF THE DAY of our nutritionist Dr. Tomás Barbosa:

Simple, quick and easy to prepare, salads are an inexpensive and appetising way to prepare a balanced meal in an instant. An ideal salad in the nutritional plan should contain all the nutrients essential to the functioning of our organism: carbohydrates, lipids, proteins, fibres and vitamins and minerals to meet all the needs of the body. The basis of a good salad is the freshest vegetables, greenstuff and seasonal fruits.

Call our International Call Center (+351) 21 458 85 00 and consult one of our nutritionists.

LIGUE JÁ