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CHICKEN OR TURKEY BREAST?

By: | Tags: | Comments: 0 | February 2nd, 2024

TIP OF THE DAY from our Nutritionist Dr. Tomás Barbosa:
Chicken and turkey breast are two of the most popular protein-rich foods, with very little fat and calories and high in various vitamins and minerals. If you eat it without the skin, the majority of calories in it come from protein. They are also very easy to cook, and taste delicious. Protein makes up the building blocks of organs, muscles, skin, hormones and pretty much everything that matters in your body.

Call our International Call Center (+351) 21 458 85 00 and consult one of our nutritionists.

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