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CALORIES JUST ENOUGH

By: | Tags: | Comments: 0 | September 28th, 2020

TIP OF THE DAY from our Nutritionist Dr. Tomás Barbosa:
If you’re wondering why calories matter, it begins with what you eat. Food is where your body gets the calories it needs to function. During digestion, your body breaks down the foods you eat into smaller units, either be used to build your own tissues or to provide your body with the energy it needs to meet its immediate needs. Calories in excess are stored as body fat and are harmful for your health.
Call our International Call Center (+351) 21 458 85 00 and shedule your consultation with one of our nutritionists.
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