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BETTER LEARN BASIC MEAL PREPARATION, AND EAT HEALTHY

By: | Tags: | Comments: 0 | April 8th, 2021

The term “fast-food” generally refers to food that people intend to consume quickly, either on- or off-site. There is plenty of well-researched evidence demonstrating the various negative health effects of eating and overeating fast-food, in both the short- and long-term. Even the “more healthful” fast-food items are generally high in sugar, salt, saturated fats and trans fats.

Call our International Call Center (+351) 21 458 85 00, consult one of our nutritionists and start your healthy eating.

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