If you usually eat lots of plastic food and drink many soft drinks a day, something that happens to many people specially in the summertime, take advantage of these vacations to develop better food habits. Do not embark on a flash diet. Come to Clínica do Tempo® before your holidays, or even if you they’ve already started, we are always here to support and help you to acquire healthier food behaviours, and it will not be long until you notice important changes on your energetic levels as well as on the way you look.

The Food Reeducation and Behavioural program and Body Modelling by Clínica do Tempo®, enables an individualisation of the alimentary regime according to each person’s characteristics, capacities and needs, for a healthy physical and mental balance, recovering a complete well-being.

When calling us on (+351) 21 458 85 00 mention that you have read this article to have even better access conditions.