AVOID YOGURT OVERLOAD

By: | Tags: | Comments: 0 | October 18th, 2019

TIP OF THE DAY from our Nutritionist Dr. Tomás Barbosa:
Most people consume fruit-flavoured yogurts, which can really raise the sugar not only from the fruit, where natural sugar is located, but also from the added sugar to make the product taste good. If yogurt is part of your Alimentary Plan, always prefer it high in protein and calcium, low in sugar, and natural. Your digestive system will appreciate.
Call our International Call Center (+351) 21 458 85 00 and schedule an appointment for a Nutritional Consultation to have a customized Alimentary Plan.
LIGUE JÁ