TIP OF THE DAY of our nutritionist Dr. Tomás Barbosa:
In the past, women were more focused on weight loss and being thin, potentially due to social and cultural pressures more so than health concerns. And men were more focused on building muscle and taking supplements that they thought could enhance their muscle. Now, everyone is more focused on reducing fat mass and being lean. That’s the real important thing!
Call our International Call Center (+351) 21 458 85 00 and consult one of our nutritionists to have your body fit and defined, and a healthier person.