APPLES ARE NUTRITIOUS
TIP OF THE DAY from our Nutritionist Dr. Tomás Barbosa:
Apples are one of the most popular fruits, and for good reason. They’re an exceptionally healthy fruit with many scientific research-
backed benefits. Apples are also a rich source of polyphenols. To get the most out of apples, leave the skin on, it contains half of the fibre and many of the polyphenols.
Call our International Call Center (+351) 21 458 85 00 and consult one of our nutritionists.