Anti-ageing nourishment!

By: | Tags: | Comments: 0 | June 11th, 2024

TIP OF THE DAY of our nutritionist Dr. Tomás Barbosa:

Phytonutrients found in orange and yellow coloured fruits like oranges, pumpkins, carrots and yellow peppers, may help to improve vitality on your skin and delay the appearance of wrinkles.

Other fruits rich in antioxidants also can assure you a healthy skin, such as raspberries and pomegranates that contain an antioxidant capable of reducing breakage of collagen in your skin.