A HEALTHY AND DELICIOUS SNACK OPTION

By: | Tags: | Comments: 0 | December 4th, 2019

TIP OF THE DAY from our Nutritionist Dr. Tomás Barbosa:
Well-balanced snacks help keep blood sugar levels stable, increase energy, satisfy cravings, and keep you from feeling ravenous before going into the next meal. Roasted chickpeas, for instance, make a great, satiating snack since they’re high in both protein and fibre, and help slow down the rate of digestion.

To know more about healthy snacks that can help you stave off hunger, call our International Call Center (+351) 21 458 85 00.

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