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A HEALTHFUL DIET REDUCES SYMPTOMS OF DEPRESSION

By: | Tags: | Comments: 0 | February 7th, 2020

TIP OF THE DAY from our Nutritionist Dr. Tomás Barbosa:
Eating more nutrient-dense meals which are high in fibre and vegetables, while cutting back on fast foods and refined sugars contributes for avoiding the potentially negative psychological effects of a ‘junk food’ diet.
Call our International Call Center (+351) 21 458 85 00 to schedule your Food and Behavioural Reeducation Consultation for getting a better life quality.
MARCAR CONSULTA
LIGUE JÁ