fbpx

The cabbage

The cabbage

By: | Tags: | Comments: 0 | Setembro 9th, 2013

The cabbage may very well be the new flesh. Is much more nutritious than other vegetables and is anti-inflammatory. Inflammation is the first cause of diseases such as arthritis, heart disease and immune system diseases. The cabbage is very effective as anti-inflammatory food, preventing and even being able to heal these diseases.

Another one of its qualities is the richness in iron, which helps to prevent anemia. The truth is that the cabbage has more iron than beef.

The cabbage may very well be the new flesh. Is much more nutritious than other vegetables and is anti-inflammatory. Inflammation is the first cause of diseases such as arthritis, heart disease and immune system diseases.

The cabbage is very effective as anti-inflammatory food, preventing and even being able to heal these diseases.

Another one of its qualities is the richness in iron, which helps to prevent anemia. The truth is that the cabbage has more iron than beef.

The cabbage has also calcium, fiber and Omega class fatty acids. One dose of cabbage has 121 mg of Omega-3 and 92 mg of Omega-6.

LIGUE JÁ