fbpx

NUTRITION AND YOUR HAIR

NUTRITION AND YOUR HAIR

By: | Tags: | Comments: 0 | Abril 18th, 2017

Is your hair weak, and of low density? Our suggestion is to drink lots of green juices for they are rich in vitamins, minerals and antioxidants that can turn your hair stronger and brighter.


On the other hand, proteins also enhance the capillary force due to its richness on amino acid taurine that increases hydration and stimulates hair-growth. An easy way to ingest more proteins is to eat an egg at breakfast.
As well the conjugation of legumes with cereals provide our body with all the essencial amino acids so that you may have a healthy and beautiful hair!
 

LIGUE JÁ