How to hold back the biological clock?
Scientists investigate this process in all the world, searching for the longevity formula, a set of rules that are known for ages.
To live longer and healthier, and to be able to retard our biological clock, we must have, in the first place, a healthy way of nourishing ourselves – the longevity formula basis.
"We are what we eat" is probably the sentence that better describes the first step on this methodology, for there is a direct relation between nutrition and health.
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