Eating at the office.
It is not easy to follow a dietary regime, or having a balanced meal, eating out or at the office.
If you take with you your food it turns out to be easier, because you may choose your meal and have your vegetables already cooked, or a salad just waiting to be seasoned at the office.
Always prefer non-fat menus, bar out from them fry food and choose lots of vegetables as side dish.
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